PODCAST-Cover-Patricia-Sung.jpg Motherhood in ADHD

The Motherhood in ADHD Podcast:

Help For Moms With ADHD

Welcome to the Motherhood in ADHD podcast: A podcast designed to help moms with ADHD feel seen, understood, and supported.

This isn’t just another ADHD podcast.

This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life.

If you’re struggling to keep the peace in your home and in your mind…

If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…

If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…

This ADHD podcast is for you.

I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.

Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.

And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!

On the Motherhood in ADHD podcast, we discuss:

The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!

ADHD Mama, you’re never alone.

You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.

Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.

Don’t forget to subscribe/favorite/follow in your podcast app!

Recent episodes of the Motherhood in ADHD Podcast:

Posts tagged ADHD diagnosis

ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication #213

ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication #213

Random thoughts rattling around my brain combined into one Junk Drawer episode.

Podcast EpisodePatricia SungNovember 2, 2023ADHD diagnosis, adhd medication, ADHD Treatments, emotional regulation

Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does adult ADHD look like in women? - Best Of Series #196

Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does adult ADHD look like in women? - Best Of Series #196

What does ADHD look like in women in real life?

Podcast EpisodePatricia SungJuly 6, 2023ADHD diagnosis, ADHD Symptoms, ADHD Treatments, ADHD Adult, ADHD Women

What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends Series #192

What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends Series #192

What does ADHD look like in women? Here are the symptoms to watch for when diagnosing ADHD in females.

Podcast EpisodePatricia SungJune 8, 2023ADHD adult, Mindfulness, relationships, Self care, ADHD Symptoms, ADHD Treatments, Executive function, Hormones, Self regulation, ADHD Medication, ADHD diagnosis, ADHD Women

Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity #179

Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity #179

ADHD = Superpower or super hardship?

Podcast EpisodePatricia SungMarch 9, 2023ADHD adult, ADHD diagnosis, ADHD symptoms

Hugs After Sad News: It's okay to have a hard day! #006

Hugs After Sad News: It's okay to have a hard day! #006

Its okay to have a hard day. When your best friend is moving away, it's just as hard in your 30's as it was when you were a child.

Podcast EpisodePatricia SungApril 4, 2019ADHD women, ADHD symptoms, ADHD diagnosis

First Steps for moms with ADHD attention deficit disorder, Part 4 #004

First Steps for moms with ADHD attention deficit disorder, Part 4 #004

First Steps for moms with attention deficit disorder part 4 — a rapid-fire list of strategies and ideas you can use to make positive changes quickly.

Podcast EpisodePatricia SungMarch 21, 2019ADHD women, ADHD diagnosis, ADHD Adult

First Steps for moms with ADHD attention deficit disorder, Part 3 #003

First Steps for moms with attention deficit disorder part 3 — being honest with yourself, as it will allow you room to grow.

Podcast EpisodePatricia SungMarch 14, 2019ADHD women, ADHD diagnosis, ADHD Adult

First Steps for moms with ADHD attention deficit disorder, Part 2 #002

First Steps for moms with ADHD attention deficit disorder, Part 2 #002

First Steps for moms with attention deficit disorder — outlining what your success story will look like with vision boards and goal setting.

Podcast EpisodePatricia SungMarch 7, 2019ADHD women, ADHD symptoms, ADHD diagnosis

First Steps for moms with ADHD attention deficit disorder, Part 1 #001

First Steps for moms with ADHD attention deficit disorder, Part 1 #001

Part 1: First Steps for moms with attention deficit disorder

Podcast EpisodePatricia SungFebruary 28, 2019ADHD women, ADHD symptoms, ADHD diagnosis