Emotional regulation affects a lot more than people are talking about…
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Consistency is not a requirement for success, even though a lot of people will tell you otherwise. Especially when you have ADHD.
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When you have ADHD, comparing yourself to anyone who doesn’t have ADHD is a surefire recipe for low self-esteem.
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You are more than your failed goals.
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You’re invited to Successful Mama Meetups - a twist on productivity, planning, accountability, and community.
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When you tend to forget about the goal you set, how on earth can you stick to it?
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When you just don’t want to do the thing, how can you tap into that elusive motivation?
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No consistency required.
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Its okay to have a hard day. When your best friend is moving away, it's just as hard in your 30's as it was when you were a child.
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Sharing my thoughts and opinions on the book The Disorganized Mind by Nancy Ratey.
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