I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.
Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.
And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!
On the Motherhood in ADHD podcast, we discuss:
The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!
ADHD Mama, you’re never alone.
You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.
Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.
Don’t forget to subscribe/favorite/follow in your podcast app!
