Patricia Sung ▪ Motherhood in ADHD
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Patricia Sung ▪ Motherhood in ADHD
 
PODCAST-Cover-Patricia-Sung.jpg Motherhood in ADHD

The Motherhood in ADHD Podcast:

Help For Moms With ADHD



Welcome to the Motherhood in ADHD podcast: A podcast designed to help moms with ADHD feel seen, understood, and supported.

This isn’t just another ADHD podcast. 

This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life. 

If you’re struggling to keep the peace in your home and in your mind…

If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…

If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…

This ADHD podcast is for you. 

Listen Now

And not just you.

The Motherhood in ADHD Podcast is a Top 5 Parenting Podcast with over 1 million downloads. You are not alone in your struggles.

I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD. 

Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD. 

And better yet – they all struggle with adult ADHD themselves – most of them moms, like us! 

On the Motherhood in ADHD podcast, we discuss:

  • The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more

  • The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses

  • How being a woman with a hormonal cycle affects your ADHD 

  • Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself

  • The shame and “ugly” parts we hide from the outside world

  • The nuances of maintaining friendships, relationships, and marriages for moms with ADHD

  • Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better

  • Personal, relatable stories of Adult ADHD diagnosis from moms like you!

ADHD Mama, you’re never alone. 

You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.

Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.  

Don’t forget to subscribe/favorite/follow in your podcast app! 

Recent episodes of the Motherhood in ADHD Podcast:

Emotional Regulation, Executive Function and ADHD #72
Emotional Regulation, Executive Function and ADHD #72

Does your energy level reside somewhere between zero and 500, sliding from one end of the spectrum to the other? In the course of a day, hour, minute?

Read More
Podcast EpisodePatricia SungNovember 19, 2020podcast, executive function, comorbidities, emotional regulation
Energy Regulation, Executive Function and ADHD #71
Energy Regulation, Executive Function and ADHD #71

Does your energy level reside somewhere between zero and 500, sliding from one end of the spectrum to the other? In the course of a day, hour, minute?

Read More
Podcast EpisodePatricia SungNovember 12, 2020podcast, executive function, energy regulation, comorbidities
Less Holiday Stress: How Disorganized Moms Can Enjoy A Peaceful and Calm Holiday Season #070
Less Holiday Stress: How Disorganized Moms Can Enjoy A Peaceful and Calm Holiday Season #070

I want you to know exactly what to say when people ask.

Read More
Podcast EpisodePatricia SungNovember 5, 2020podcast, holiday, christmas, hanukkah, stress
What is ADHD? #069
What is ADHD? #069

I want you to know exactly what to say when people ask.

Read More
Podcast EpisodePatricia SungOctober 29, 2020podcast, adhd 101
Flexibility, Executive Function and ADHD #068
Flexibility, Executive Function and ADHD #068

Can you easily flip between tasks or conversations like it's a breeze? Nah, me neither.

Read More
Podcast EpisodePatricia SungOctober 22, 2020podcast, executive function
Organization, Executive Function and ADHD #067
Organization, Executive Function and ADHD #067

Is your paperwork system piles rather than files? And you know that paper you need is in the fourth stack on the left, about half way down?

Read More
Podcast EpisodePatricia SungOctober 15, 2020podcast, executive function
Motivation, Executive Function and ADHD #066
Motivation, Executive Function and ADHD #066

Do you know that you need to get something done but you just...don't?

Read More
Podcast EpisodePatricia SungOctober 8, 2020podcast, executive function
The Disorganized Mom's Guide to a Peaceful Morning #065
The Disorganized Mom's Guide to a Peaceful Morning #065

Can I help you get out of the chaos - anger - shame spiral that happens almost every morning?

Read More
Podcast EpisodePatricia SungOctober 1, 2020podcast, peaceful mama, free resource
Planning, Executive Function and ADHD #064
Planning, Executive Function and ADHD #064

Are you a planner? Or are you more of a "maybe should have made a plan before I tore out that wall in my kitchen" kind of person?

Read More
Podcast EpisodePatricia SungSeptember 24, 2020podcast, executive function
Prioritization, Executive Function and ADHD #063
Prioritization, Executive Function and ADHD #063

Have you organized your pantry when you were supposed to be cooking dinner?

Do you ever have the drive to finish one last thing even though you know you should be getting in your car to leave?

Read More
Podcast EpisodePatricia SungSeptember 17, 2020podcast, executive function
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patricia sung

Successful As A Mother LLC
Motherhood in ADHD Podcast
Houston, Texas, USA
Hello @ Patricia Sung.com

 

All material copyrighted by Patricia Sung 2023. If you want to use something, be a dear, and shoot me a note and ask permission.