PODCAST-Cover-Patricia-Sung.jpg Motherhood in ADHD

The Motherhood in ADHD Podcast:

Help For Moms With ADHD

Welcome to the Motherhood in ADHD podcast: A podcast designed to help moms with ADHD feel seen, understood, and supported.

This isn’t just another ADHD podcast.

This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life.

If you’re struggling to keep the peace in your home and in your mind…

If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…

If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…

This ADHD podcast is for you.

And not just you.

The Motherhood in ADHD Podcast is a Top 5 Parenting Podcast with over 1 million downloads. You are not alone in your struggles.

I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.

Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.

And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!

On the Motherhood in ADHD podcast, we discuss:

The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!

ADHD Mama, you’re never alone.

You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.

Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.

Don’t forget to subscribe/favorite/follow in your podcast app!

Recent episodes of the Motherhood in ADHD Podcast:

Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1 #153

Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1 #153

This episode amplifies and celebrates the trailblazing voices and experiences of women within our ADHD family.

Podcast EpisodePatricia SungAugust 26, 2022podcast episode

My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore #152

My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore #152

A habit handful when you get home is a huge help!

Podcast EpisodePatricia SungAugust 18, 2022transition, podcast episode, adhd child

Get Ready for the First Day of School: Transitioning Back to School for ADHD Moms & Kids - "Top Tips" Encore #151

Get Ready for the First Day of School: Transitioning Back to School for ADHD Moms & Kids - "Top Tips" Encore #151

Transitioning back to school can be easier than it has been...

Podcast EpisodePatricia SungAugust 4, 2022podcast episode, adhd adult, adhd child, back to school

How to be Less Late: An ADHD Guide for Improving Timeliness When You Are Time Blind - "Top Tips" Encore #150

How to be Less Late: An ADHD Guide for Improving Timeliness When You Are Time Blind - "Top Tips" Encore #150

How do we be less late... let alone, on time?

Podcast EpisodePatricia SungJuly 28, 2022skills, podcast episode, planner

Do You Have ADHD? How to Get an Adult ADHD Diagnosis and Find the Right Doctor to Help You - "Top Tips" Encore #149

Do You Have ADHD? How to Get an Adult ADHD Diagnosis and Find the Right Doctor to Help You - "Top Tips" Encore #149

The first time I answered this question: Do you have ADHD and how do you get diagnosed?

Podcast EpisodePatricia SungJuly 7, 2022podcast episode, adhd doctor, adhd diagnosis

Stop the Summer Chaos! 5 Simple Steps to creating a flexible summer schedule for the ADHD family - Q&A Session: "Top Tips" Encore #148

Stop the Summer Chaos! 5 Simple Steps to creating a flexible summer schedule for the ADHD family - Q&A Session: "Top Tips" Encore #148

How can we create some semblance of structure without ruining all the fun of summer or living in utter chaos?

Podcast EpisodePatricia SungJune 23, 2022podcast episode

What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! #147

What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! #147

All the things I learned the hard way...

Podcast EpisodePatricia SungJune 9, 2022podcast episode, adhd diagnosis

10 ADHD Medication Myths Busted: Honestly Discussing the Truth about Stimulant ADHD Medicines #146

10 ADHD Medication Myths Busted: Honestly Discussing the Truth about Stimulant ADHD Medicines #146

ADHD Medicine Myth Busters Edition - Your questions answered about ADHD Meds

Podcast EpisodePatricia SungJune 2, 2022podcast episode, myth busters

Stimulants and Non-Stimulants, Common Side Effects, and Squashing Rumors: An Introduction to ADHD Medication with Dr. Carolyn Lentzsch-Parcells #145

Stimulants and Non-Stimulants, Common Side Effects, and Squashing Rumors: An Introduction to ADHD Medication with Dr. Carolyn Lentzsch-Parcells #145

Everything you need to start your research on ADHD medicine - from an ADHD Doctor

Podcast EpisodePatricia SungMay 26, 2022podcast episode, guest expert, adhd doctor, adhd diagnosis

Overcoming the Shame, Fear, and Embarrassment of ADHD Medication For Your Best Treatment Plan - Because Parenting with ADHD is a Different Ball Game! with Dr. Carolyn Lentzsch-Parcells #144

Overcoming the Shame, Fear, and Embarrassment of ADHD Medication For Your Best Treatment Plan - Because Parenting with ADHD is a Different Ball Game! with Dr. Carolyn Lentzsch-Parcells #144

Parenting with ADHD wisdom from an ADHD Doctor with ADHD parenting her ADHD kids.

Podcast EpisodePatricia SungMay 19, 2022podcast episode, guest expert, adhd doctor, adhd diagnosis