You Are Enough: Book your ADHD Mom Retreat Ticket #280


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Have you ever made a mistake and immediately spiraled into shame? Like, “What is wrong with me!?!” Because, same. Except… this time was different.

In this episode, I’m sharing a very real (and slightly painful) story about accidentally taking my stimulant medication before bed. Yup, that was rough. But instead of going down the usual shame and guilt spiral, something surprising happened – I gave myself grace.

And that moment? It’s exactly why this year’s retreat theme is “You Are Enough.”

We’re talking about what it looks like to stop beating yourself up, to drop the constant pressure to be perfect, and to finally feel at home in who you are – mistakes and all.

I’m also giving you all the details for the upcoming 5th annual Successful As a Mother Retreat on October 16-18, 2026: who it’s for, what we’ll do, and why this weekend might be exactly what you’ve been craving.

If you’re tired of carrying the mental load, tired of feeling like you never quite “get it right,” and just want a space where you can breathe… this is your invitation.

You don’t have to earn rest. You don’t have to fix yourself first.
You are already enough.

Come spend the weekend with us.

Buy your ticket here: http://patriciasung.com/retreat

lINKS MENTIONED IN THIS EPISODE:

Can’t join us this year? Add your name to the 2027 retreat waitlist: https://www.patriciasung.com/retreat-waitlist


You’re not alone

“This is a chance to invest in yourself and build a community that will empower your future. Worth it!” –ADHD Mama D.B.

Our annual all-inclusive ADHD Moms Weekend Retreat is coming up October 16-18, 2026 just outside of Houston, Texas! And we hope you’re coming, too! 

I’ll take care of all the details - you simply show up and enjoy.

Having a circle of moms who support you and believe in you matters. Reserve your all-inclusive ticket here: patriciasung.com/retreat

Ticket sales close 9/24/26 or when the last ticket is sold.


Patricia Sung [00:00:00]:

I made a terrible mistake last week. Set the stage. I'm getting ready for bed. I wash my face, I take my medicine and brush my teeth, you know, all ready for bed. And as I'm walking out of the bathroom, my brain goes, uh, did. Did. Did you just take medicine? Because I don't take medicine in the evenings. And I was like, surely I didn't know what.

Patricia Sung [00:00:20]:

So I go back over to my sink, and I have a little, you know, day of the week thing. So it tells me whether or not I took my medicine that day. And. And I look and tomorrow's little box is empty. And I realize I somehow on autopilot, took my concerta at, like, 10:30 at night. Mama. I have been using these little boxes for probably, like, 10 years. I've never once taken the wrong one.

Patricia Sung [00:00:46]:

Like, I've never taken my morning medicine at night before. And I was just like, you've gotta be kidding me. Like, there's no way that I did that. And I did. I took my medicine. I took my stimulant medicine right before bed. And that was rough because I was up really, like, a really long time. And here's the thing.

Patricia Sung [00:01:05]:

I can take naps with my concerta, no problem. But, like, not right after I took it. Like, normally I take it in the morning and, like, I can still take an afternoon nap, no issue. Or if I'm, like, sick, I can still take a nap a little while later, but, like, not immediately after it kicks in. Because here's where my second mistake was, is that I really wanted to finish the show I was watching. And so I had one more episode left. So I really. What I should have done.

Patricia Sung [00:01:28]:

And I'm shooting myself here, but in a good way. Like, I should have just gone to bed and hopefully fallen asleep before it kicked in. But I didn't. I was, like, in my sleepiness and half. Like, I. I didn't think about that. I was just like, oh, man, this can be rough. I could have gone to sleep right then and probably been okay, but I watched the show for an hour, and then it's time to go to bed.

Patricia Sung [00:01:48]:

And then I was wide awake, like, straight up. Like, I could have written a dissertation, done anything boring. And I was like, no, I'm not going to do anything, because then my brain will be more awake. So I was just, like, doing all the things that I normally do before bed to try to fall asleep, and it did not work. It was just too. It was too much. And I'm gonna blame it on being right before My cycle starts. The perimenopause brain.

Patricia Sung [00:02:12]:

I don't know. I don't know, but it was rough. And the reason I'm telling you this story is because Patricia, five years ago, would have lost her Evan lover mind on herself. Like, I would have been so angry with myself. Like, I was definitely, like, frustrated, but I wasn't beating myself up. I wasn't going down the, like, shame and guilt spiral. Like, it was just like, oh, wow, this is not good. And, like, thinking about, like, what? Is there anything I could have done differently so that I don't do this? And I'm like, no.

Patricia Sung [00:02:45]:

I've, like, never had this issue in 10 years. Like, this isn't an issue of, like, I need to change the system. It's just. I was just really tired, I guess. I don't know. But, like, if it happens again, yeah, I gotta do something different about it. But I think this was just a fluke, and it was okay for in my brain to just be like, you know what? You made a mistake. It stinks, and you're gonna have consequences for it.

Patricia Sung [00:03:05]:

But, like, I didn't beat myself up for making the mistake. There was no shame and there was no guilt. It was like, well, that was dumb. But, like, I'm a human, and humans are allowed to make mistakes. Like, I'm not expected to be perfect. And that realization that I could make a mistake and not go into a tailspin was really awesome. I was, like, celebrating myself for coming so far. Like, through all of my coaching and all of my therapy, like, I'm able to make the mistake and rationally say, like, is this a problem that needs to be fixed? Or is it just a mistake and move on and not drag with me 300 pounds of baggage where it's like, all the things that I've done that I messed up.

Patricia Sung [00:03:49]:

What's wrong? No, it's like, okay, you made a mistake, and it's okay because you're allowed to make mistakes. You're human. It's okay. Everybody makes mistakes. Even people that don't have ADHD make mistakes. And I want you to have that same level of acceptance of yourself to not carry all this guilt and shame and, like, how you don't get things done or what. Whatever. Like, whatever.

Patricia Sung [00:04:14]:

That little, like, record that hangs out in your head and tells you all the dumb stuff you do and how terrible you are, how you always mess stuff up. Like, I want you to be able to turn that off and put a new narrator in place so that you can make a mistake and move on, that you can see that things didn't come together like you hoped and still keep going and not add on to the trauma and drama with our feelings about what's wrong with us. I want you to have that freedom to be able to accept yourself as you are, mistakes and all. I don't have to be perfect. You don't have to be perfect. I'm enough as I am. You are enough as you are. And this is a great illustration of why this year's theme for the retreat is, you are enough.

Patricia Sung [00:05:01]:

Even with your mistakes, even with your faults, even with your weaknesses, you're enough. You don't need to be perfect. What we need is you. You are enough.

Patricia Sung [00:05:12]:

Are you overwhelmed by motherhood? Barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? You can't figure out how to manage the chaos in your mind, your home, or your family? I get you, Mama. Parenting with ADHD is hard. Here is your permission slip to let go of the Pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life. Creatively, lovingly, and with all our might. When we embrace who we are and how our brains work, we can figure out how to live our lives successfully and in turn, lead our families well. At the end of the day, we just want to be good moms. But spoiler alert, you are already a great mom.

Patricia Sung [00:06:03]:

ADHD does not mean you're doomed to be a hot mess, Mama. You can rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on. Welcome to Motherhood in ADHD.

Patricia Sung [00:06:18]:

Hey there, successful mama. It's your friend, Patricia Sung. It is time for our review of the week. Now, if you have not reviewed the podcast, please go in there and hopefully hit five stars and let me know what you think so that I can read your review on the next episode. Today's review is from Gbessel Wife mom. Five stars, entitled I Found my people, exclamation point. I cried the very first time I listened to this podcast. The intro it got me.

Patricia Sung [00:06:41]:

That's exactly how I was feeling. I felt no one else truly understood. I just so happened to find this podcast and I'm so glad I did. It makes me feel less alone in this crazy journey. Oh gee, I'm so glad that you're here. Thank you so much for your encouragement and I hope you will share the podcast with a friend who could use the encouragement as well. Every few times I record my podcast, I think, you know, I don't feel like moving all my stuff to the closet. Why don't I just try to do it from a desk? And the sound never sounds good enough.

Patricia Sung [00:07:09]:

So then I pack all my stuff up, and here I am. Hello. From my closet floor. I'm here. And I'm so happy that you are here, too, because today we are talking about the upcoming fifth annual Mom's Retreat. And you know, when I was like, what should I say today? I was like, I don't need to sell you on coming on a mom's retreat. You know you want to go on a mom's street. I know you want to go on a mom's retreat.

Patricia Sung [00:07:33]:

Go on a mom's retreat. 99% of moms be like, hey, do you want to go on a mama treat? They'd be like, yeah. Now if you're like, Patricia, I don't need any more details. Just sign me up. You're going to go to my website, patriciasung.com/retreat. Go ahead and dive in. If you're like, tell me all the details. Let's dive in.

Patricia Sung [00:07:47]:

So I was like, why should you get your ticket now? Because the tickets are available today. So to keep it easy, because, you know, we talked last week about, you know, keeping it easy, I'm just going to go through, like, the who, what, when, where, why, what's going on with this retreat? And if you're like, Patricia, that's. That's not happening for me right now. It's cool. Hit next episode. I see you next time. If you're like, Patricia, I really want to come. I really want you to come too.

Patricia Sung [00:08:11]:

So I'm just going to explain what we're doing because, like, every year has been different and, like, we're just going to run through, like, hey, what. What is. What is this? So we're start with who. Who is this retreat for? You, like, check. Next question. But I'll give you more information than that. You. It's for you.

Patricia Sung [00:08:27]:

It's for moms who have adhd. It's for moms who think they have adhd. They're pretty sure they have adhd, that possibly maybe have adhd. The kids have adhd. So you think that might be. It is for you. You do not need an official diagnosis in order to come. Like, it is for moms who listen to the podcast.

Patricia Sung [00:08:42]:

That's you. Like, we're your people. You're my people. These are your people. Come on. We've got moms from all over the country, moms of different ages, moms of different races and religions. And with toddlers up to adult kids, elementary teens, all that doesn't we have so many different kinds of moms. They're coming to retreat and like, it's for you.

Patricia Sung [00:09:03]:

And if you like me, you probably like them because they like me and I like them. So I think that if you like me, then I like you and you like them. Everyone's gonna like each other. It's gonna be great. And we don't have to love each other. Like you don't have to be best friends with everybody, but you will be with people who understand you and people who get how your brain functions and aren't surprised by your random tangents. Cuz they went on a few tangents too. This is for moms who want to take a break, who want a balance of friend time and alone time.

Patricia Sung [00:09:31]:

Time to relax. B. And there's space for 14 moms. I have 14 tiny homes on the property, so I got space for 14 moms. Now seven moms have already signed up from last year, so there's only seven spots left. So it's for seven of you. That's who it's for. And if you're like Patricia, I really want to do it, but I can't do it this year.

Patricia Sung [00:09:47]:

It's not. Go put your name on the wait list and then you'll find out about the sixth annual one for 2027. Like it's coming. So put your name on the wait list and you, you can come next year and every year after that. But this is for you. Okay, I'm gonna skip what for a second and go to the when because that's fast. When? It's October 16th through 18th, so it's Friday through Sunday. I generally like recommend getting there about, I think 5 o' clock is what we did.

Patricia Sung [00:10:12]:

Let me check that. Let me just, Let me not just say random things here. Let me just go look at the instructions. Okay, so we start dinner about 6pm But I'm gonna tell you to be there by 5 because you're probably not good with time. Okay, so you're gonna check in between three and five. That means that if you are driving in, you're aiming for three, four, walk in case you hit some traffic. If you are flying in, you want your flight to land by like 2:30 probably. Okay, so you're aiming to arrive in Houston via plane by 2:30.

Patricia Sung [00:10:42]:

Driving in, we're looking like 3, 4 o'. Clock. You check in and I'm gonna run you through, like what we did last year. I can't guarantee you this gonna be the same thing this year because I haven't gotten that far yet. But generally speaking, we have dinner, we hang out. It's super chill Friday night. I would say, like, half the moms are like, I'm tired, I'm going to bed. And they go to bed after dinner.

Patricia Sung [00:11:01]:

Half the moms are like, we want to hang out. And then they sit and hang out and chit chat. So whether you are a morning person or a night person or you're on a different time zone, you'll be all right. And the next morning, we get up, we have breakfast. I feed you all the meals so you don't have to do anything. And we have breakfast, we hang out, we do some like group coaching and discussion and lunch. And then we have free time. At some point in this weekend, I will make sure that you have free time because I want to make sure that you are resting so, like, you can chit chat with a friend that you just met if you want.

Patricia Sung [00:11:28]:

You can go take a nap. You can hide in your room if you want to talk to anybody. You're like, I need to decompress. You go, you can just sit there in your own personal bed with the AC on, relaxing. You're going to have some free time. Then we get back together for dinner again. I got dinner covered. You don't have to do anything.

Patricia Sung [00:11:42]:

We have a little dessert. Again, we hang out. Last time we hung out at the fire pit. A little s', mores, relaxed. And then again, Sunday breakfast. I got you covered. And then we head out. It's checkout by 11am which if you have bed, says Time 1030 for you and you're going to head on your way.

Patricia Sung [00:11:56]:

Now, number one advice from all the other moms is stay an extra day, maybe two. So you can come in early, you can stay late. But Gretchen, who is the manager of the property, is amazing. She's a mom, her kids are grown, and she gives us like the best deal for extra nights to the point where I'm kind of like, gretchen, did you charge enough money? But she said it's fine. So, like, you can stay for an extra day or two and just enjoy the peace and quiet. You can come in early and relax beforehand. You can stay an extra day and just chill or two, either end, whatever's up to you, like, but that's the when. October 16th through 18th, 2026.

Patricia Sung [00:12:31]:

Okay, I'm like checking my notes. Did I tell everything about the when. Yes. Okay, I'm gonna go back to the what because it kind of only covered the what. Some of that was the what of, like, what are we doing? Okay. Yeah, I already did that. Yeah. You know, maybe I shouldn't have skipped it.

Patricia Sung [00:12:41]:

Just. Yeah. You know, adhd. What you gonna do now? Where. Where are we going? We are staying at the Happy Goat retreat. It's about 45 minutes from the Intercontinental Airport, which is IAH if you're flying into that one. There is another airport in Houston called Hobby. That's abbreviation is hou.

Patricia Sung [00:12:59]:

But, like, that one's far away from where we're going. So, like, don't book that one. Unless you were like, I got a great deal. Go for a girl. But, like, really? You want to be at the other airports much closer. You can go on my Instagram stories to look at videos from the Happy Go retreat in my highlights if you want to actually see it with your own two eyeballs. But it is a beautiful 14 acres out in the country. Like, we are outside enjoying the fresh air.

Patricia Sung [00:13:22]:

Nature is good for us. Yes. There's air conditioning in your room. Don't worry. Worry. It's like glamping. It's not. We're not camping here.

Patricia Sung [00:13:28]:

I'm not sleeping on the ground. Y' all too old for that. In my back hurts. So you have your own tiny home. I'll get to that in a second. Like, our group activities were usually at the in full Texas, like, lingo, I guess. The barndominium. It's an old barn that has been, like, converted to community space.

Patricia Sung [00:13:46]:

So there's, like, the kitchens there, like, picnic tables, patio furniture. There's a bunch of, like, lawn games. Like, it's super chill. There's lots of fans. If you're real sensitive to bugs, make some bug spray. I'll have some anyways. But, like, if you want special bug spray, by all means, bring your special bug spray. But, like, once you turn the fans on, the mosquitoes blow away.

Patricia Sung [00:14:06]:

They don't like a strong wind. If you sunburn easily, like me, you can bring a little sunscreen. But we'll be in the shade. I can't function in the sun. I burn in, like, 10 minutes. So we're hanging out in this, like, group space. I'm like, as a pond, a lake. I don't know if it's quite big enough to be a lake, but it's also, like, a really big pond.

Patricia Sung [00:14:24]:

But, like, you can sit by the pond, slash lake, to drink your coffee in the Adirondack. Chair on the deck. There's hammocks about the property. They have goats, hence the name Happy Goat Retreat, which you can feed. And if you don't want to, you don't have to go over there if you don't want to. You know, if you're afraid of ghosts or something, I don't know. They're a little aggressive when. When you have food, like, they're coming for you.

Patricia Sung [00:14:46]:

Most of the moms very excited about the goats. A couple moms were like, no, thank you. It's up to you again. This is about making yourself feel comfortable. So you want to go hang out the goats. Hang out with the goats. You don't want to hang out the goats. Give someone else your goat food and they will happily feed the goats.

Patricia Sung [00:14:59]:

Let's see, what else? Oh, I mentioned, like, there's lawn games. There's a fire pit, there's a swimming pool. So, like, in free time, some of the moms were hanging out by the pool. All the moms are of different shapes and sizes, so you don't have to worry about your bathing suit. You can sit there in your shorts if you want to. Like, it is about relaxing. Nobody cares. I'm not looking at you.

Patricia Sung [00:15:16]:

I'm enjoying the peace and quiet. Just so we're clear. And on the 14 acres, there are 14 homes. These are little tiny homes. They're converted containers, like, you know, like the big industrial. Industrial containers that they use on cargo ships. They've converted them into little tiny homes. They're adorable.

Patricia Sung [00:15:31]:

So there are. Some homes are called Bijou, which is just a fancy name for like, a studio. So you walk in, there's a little kitchenette, a table, chair, maybe two chairs. I can't remember now. And then there's a queen bed. And then you have your own bathroom, shower, sink, toilet, and all that. So these ones are a studio, so they're simpler. But they do have a rooftop deck.

Patricia Sung [00:15:50]:

So there's a little, like, spiral staircase. And then up on top there's some chairs. Each one has their own picnic table. So if you want to sit quietly and like, drink your coffee outside, it's a beautiful. And sit up on the roof, enjoy the stars. It's amazing. And then there are some of the tiny homes that are the deluxe, which is a one bedroom. So you still, you know, you go in directly to the kitchenette, and there's a little sofa there.

Patricia Sung [00:16:11]:

And then there is a. Again, a bathroom, shower, sink, toilet. And then there's. The bed's actually in a bedroom, so you can choose either one of those. Right now, at the time of recording this, I have three deluxe available and four of the studios, the bijou available. So that's one of the reasons to book your ticket now is to pick which one you want you get for stibs. Do it today. But this space is yours.

Patricia Sung [00:16:34]:

You have your own space. You got your ac. It's peaceful, it's quiet. So if you want more time to be alone and decompress, go for it. And if you want to be with people, you head over to where the people are. It's the best of both worlds. Now, I will mention they all have this little kitchenette, but you don't actually have to use the kitchenette at all if you don't want to, because I'm going to feed you for all the meals. But if you decide to, like, stay an extra day, you can, like, you know, stop at the grocery store, grab yourself a yogurt and a sandwich or something and put in there.

Patricia Sung [00:16:58]:

You can deliver. You don't even have to cook. You can just uber eats, doordash, whatever to there like you do. You boo. Just take it easy. But you do have that available to you if you want. There's also a little coffee maker in there. So if you're like Patricia, I cannot wait to arrive over to breakfast for a coffee.

Patricia Sung [00:17:12]:

You can make one in your. In your tiny home. Okay, I think I covered the where now. Why, why are you coming on this retreat? I want you to rest. I want you to take care of you where the only person you're responsible for is you. That's it. And you don't even have to do that much stuff because I'm gonna let you know where to be when I'm the one who's gonna cook your food, get it cleaned up. I mean, not me.

Patricia Sung [00:17:35]:

And my team's gonna help me. I'm not gonna be doing everything myself, but, like, I will make sure that you are taken care of. If you have food allergies or food preferences, I will take care of those. Like last year we had so many food allergies and we made it all work. Could we have like a pescatarian someone allergic to pork? Then we had someone who can't have gluten, dairy, or egg. And then we had one of my clients is Muslim, so we added halal. I mean, we had the gamut. Somebody was allergic to mangoes.

Patricia Sung [00:18:01]:

Like, we made sure that everybody ate. So you will eat. You will be fine. You will be fed. You will not cook. Clean meal plan, grocery shop, none of that. You just show up and you get to food, hand it to you. It's amazing.

Patricia Sung [00:18:12]:

So I want you to be able to turn down the mental volume, turn down the mental load, set it to the side, and you just get to be, like, minimum responsibility here. If you don't even brush your teeth, I don't care, girl. Just show up, take it easy, rest, just take care of you. You don't have to worry about anybody else. I want you to have this time where you can rest and relax and mentally lighten the load, which is going to allow your nervous system to rest, to allow your body to like. Like, exhale and just be without worrying about all the other stuff. You don't have to. You just get to.

Patricia Sung [00:18:53]:

You just get to be. I'm like, maybe that should just be my tagline. You get to be. You don't have to do anything. It's the time where you get to, like, sit and, like, watch the clouds, listen to the leaves and the breeze, allow the sounds of nature to, like, lull you to sleep in the hammock. I want you to just be. I also want you to know that you are not alone. This community of moms is amazing.

Patricia Sung [00:19:18]:

And when you get to meet in person, it's, like, super duper amazing. I want you to have this sense of community, of knowing what it's like to be around other people who get you. There's, like, no judgment. Everyone's so kind, so welcoming. And like I said, seven of the moms that are coming were there last year. Like, I know these mamas, and they are amazing. Every single mom who's come has just come with open arms, open minds, open hearts. Like, it's just we're here to, like, support each other.

Patricia Sung [00:19:47]:

The beautiful conversations that happen with people who are, like, literally just met each other. I mean, you know that when we find our people, it's amazing. And to be able to just be yourself, because no one's expecting you to not have adhd. Like, you just. You just get to be the. With the brain you got and to know that, like, you belong here. Like, having that sense of belonging where you're not an outsider. Because, yes, some of the moms know each other from past retreats, but half the moms usually have never been there before.

Patricia Sung [00:20:16]:

And so there's people who are new, There are people who've been there, but, like, there's no judgment. You're not an outsider. You belong in the group by virtue of showing up. And I'm so thankful that this is the community that I've helped build with you all. Like, that's something I don't take for granted. Like, having people who just accept you for who you are, like, that's a magical thing. It's such a blessing. It gives you so much confidence to know, like, you just get to show up and be yourself.

Patricia Sung [00:20:46]:

And the people here are cool with that. The other moms have been through a lot, just like you've been through a lot. And you will find these common threads of, like, people who have dealt with, like, all the comorbidities that come along with adhd. You'll probably find someone else who's been there, done that too, and they might have no idea what to do about it. They might still be at the beginning of that healing journey, or they might be like, girl, let me tell you about this. I. But either way, you find people that get it who have been down the rows of addiction or, you know, dating terrible people who didn't treat you right or dealing with learning disabilities or having kids who are, you know, outside the box kids and struggling with school or friends or whatever. Like, these moms get it.

Patricia Sung [00:21:31]:

And we are by no means all the same. Like, we are very different, but we have this, like, thread of connection together that is, is so beautiful and so welcoming like that to me, like, obviously, like, I love where we are, but it's not the location, it's not the food, it's not any of that. It's the people that's the most important thing. And I think we could host this retreat, like, literally anywhere in the world with any kind of stuff, and it would be a beautiful place of belonging for whoever shows up. And that is the most important thing that I want you to have when you walk away is, like, knowing that, like, you're not alone, you're not broken, like, other people get it and it's not you. That sense of home and like, contentment is something you can't buy, you can't like, force. And it's so beautiful. And I want that for every mom that listens to this podcast.

Patricia Sung [00:22:24]:

And I for sure want it to be in that in person environment, like, for you to just know you belong here. And yes, we will do, like some tangible skill steps. We're going to do some group coaching. I want you to have like a takeaway. We're not just showing up and being like, la da da friendship. No, like, yes, we're, we're going to have feelings, but I also want you to lead with tangible skills. And this year's theme is you are enough. And we're going to be talking about, like, how do you really tangibly know that you are enough and be able to hold onto that in the times that are hard and the times where you feel stressed or overwhelmed? Like, how do you know you're enough and then be able to, like, hold on to that and, like, steady yourself with it? Like, not like, you know, iron grip, but, like, feeling really steady and sturdy on that idea so that you can deal with all of the ups and downs that come with life, let alone being a mom with adhd.

Patricia Sung [00:23:16]:

And I know that it's worth it because that's. I always ask the moms at the end, like, what's your advice for moms who are considering this? And they always are, like, it's worth it. Stay an extra day. It's amazing. Come back again the time after. Like, that's the stuff that moms are saying. Like, like, it's worth it. Okay, so I got who, what, why, where.

Patricia Sung [00:23:31]:

Who, what, when, where, why? Who else is now has that song? Was that those little virtual scary guys with the little mysteries. Who, what, when, where, why, how? That's what I have my head now. Okay, on track here. Patricia. How. I didn't do the how. Okay, so if all this sounds good, if you're like, yes, Patricia, I want to come on the retreat. This sounds amazing.

Patricia Sung [00:23:51]:

I'm coming.

Patricia Sung [00:23:52]:

Sign me up.

Patricia Sung [00:23:53]:

Here's what you do. You go over to my website. It's patriciasung.com/retreat. It will take you to the page. There's where you're gonna buy your ticket. Have the option right now to either pay in full or you can do a payment plan. So that's one of the reasons of, like, hey, should you get your ticket now? Yeah, you should, because the payment plan is going to be available, I think, through the end of the month. Yeah, yeah, through the end of the month.

Patricia Sung [00:24:12]:

So if you want to do the payment plan, sign up in May because then you get the smaller payments to spread out over longer time. Now I'm giving you to the end of the month because I want you to take the time to make sure this is a good decision for you. This isn't like a snap decision. It does involve some planning. And I want you to have time to be sure, like, yes, I definitely want to do this. So you've got time to figure out the calendar, the childcare, talk to your partner and figure out the budget, all that stuff. But there is, like, some sense of urgency here of, like, One, I only have seven tickets left. And two, the payment plan ends at the end of the month.

Patricia Sung [00:24:44]:

Those of us with adhd, we need a deadline. That's your deadline, end of the month. Otherwise we just, you know, I'll do that one day. No, we won't. So you got a deadline, but you have time to think about it. So you're going to go onto the website, you're going to click your ticket, you're going to decide, do I want to pay in full and do I want to do payments? That's decision number one. And then decision number two is, do you want to be in the bijou or the deluxe? Do you want a one bedroom or you want the studio? Okay, I don't know if I said those in the right order. Deluxe is a one bedroom, bijou is the studio.

Patricia Sung [00:25:09]:

Okay, so you're gonna pick that, you're gonna click buy, put your information in, I'll give you an email that's like, here's the address, here's what you need to do. You have that right away and you gotta write on your calendar so that the fam knows you won't be there. And then you're also gonna write down when are you going to figure out your transportation and when you're going to figure out the child care rearranging what have you. Okay, so that is the how. So to sum it up, you go buy the ticket, you choose your payment plan, you choose what size tiny home you want, you buy it, you know, right in your calendar. I'm going to hang out with Patricia this weekend, October 16th through 18th. And then you're going to write down when am I going to figure out my transportation and when am I going to figure out my childcare plan. And then you're good, mama, you got it all down.

Patricia Sung [00:25:50]:

So I have covered the who, what, when, where, why and how that you should come hang out with me. Should? I'm shoulding you. You should come hang out with me. It's gonna be fun. And if you can't go, put your name on the wait list and you can hang out with me in 2027. Okay? But I want you to have this weekend, like, silliness aside, like, I want you to have this weekend. I want you to be at peace. I want you to rest, I want you to take care of yourself.

Patricia Sung [00:26:14]:

I know that you are worthy of being put on the priority list. You are worthy of figuring out how it's all going to come together so that you can be there and take care of you. You matter and you're not alone in this. You're gonna meet 13 other moms plus me, so 14 other moms who get it. And you're gonna enjoy a weekend in your own bed peacefully waking up. You're gonna show up to breakfast and people just feed you like it's gonna be so good and I cannot wait for you to be there. So head over to my website, patriciasung.com/retreat. Get your ticket, payment plan is shrinking at the end of the month and you're good to go.

Patricia Sung [00:26:53]:

I cannot wait to see you in October in person and give you a hug if you're a hugger. If you're like, please don't touch me, I won't touch you. But hopefully I can give you a big hug and just allow you to just be you because you are enough. I will talk to you soon, Successful Mama.

Patricia Sung [00:27:10]:

For more resources, classes and community, head over to my website, motherhoodinadhd.com.