This isn’t just another ADHD podcast.
This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life.
If you’re struggling to keep the peace in your home and in your mind…
If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…
If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…
This ADHD podcast is for you.
I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.
Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.
And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!
The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!
ADHD Mama, you’re never alone.
You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.
Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.
Recent episodes of the Motherhood in ADHD Podcast:
If you struggle with consistency, prioritizing, imposter syndrome, or managing the roller coaster of emotion/energy as a mama with ADHD, THIS is the episode for you. Special thanks to Jessi Romero an ADHD Business & Marketing Coach of ADHD Female Entrepreneurs for joining me for Part 2 of our conversation recorded live on Fishbowl!
Read MoreSpecial thanks to Jessi Romero an ADHD Business & Marketing Coach of ADHD Female Entrepreneurs for joining me for today's episode! During Part 1 of our conversation, we focus on navigating life as a person living with ADHD.
Read MoreI know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD. I set out and developed a framework that has helped me (and lots of other ADHD mamas) frame the beautiful life I am creating.
Read MoreToday we're discussing the 4 reasons we struggle to get everything done, and what we can do about it. I'm sharing the tools I use (and teach!) that help lots of ADHD moms feel capable and confident about how they manage their own time.
Read MoreToday is round two with ADHD Life Coach Jessica Heimsoth. Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want. This episode is a big hug wrapped in truth and love.
Read MoreJessica Heimsoth of Every Thought Captive Coaching joins us to break down the process and highlights thoughts to consider when searching for a perfect ADHD coach for you.
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