This isn’t just another ADHD podcast.
This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life.
If you’re struggling to keep the peace in your home and in your mind…
If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…
If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…
This ADHD podcast is for you.
I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.
Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.
And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!
The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!
ADHD Mama, you’re never alone.
You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.
Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.
Recent episodes of the Motherhood in ADHD Podcast:
Have you been treading water and barley keeping your head above the surface? Always feeling like you are flying by the seat of your pants because there is no rhythm or routine to your day? Listen in on this episode as three Time Management Mastery Students tell you how this program has changed their lives.
Read MoreAre you ready for a life changing experience? A schedule that fits your ADHD brain? Listen in, while Time Management Mastery student, Amanda chats with Patricia about misdiagnosis, creating a system, overcoming obstacles and so much more!
Read MoreADHD Mom Entrepreneur Angel McElhaney guest hosts the podcast and asks me about how and why I created the framework behind Time Management Mastery for ADHD Moms and how it will help you create your daily routine.
Read MoreWhere is 95% of serotonin created? In YOUR GUT! Today's episode is part two of a fascinating conversation with naturopath, a mom of two, and a PMDD survivor, Heidi Hogarth
Read MoreEver hear of pre-menstrual dysphoria disorder? They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women!
Read MoreToday's "Episode Encore" is all about understanding the #1 reason your day feels chaotic and out of control as a mom with ADHD.
Read MoreToday's "Episode Encore" is all about understanding Self Regulation and our executive function plays a part in how we feel about ourselves.
Read MoreAs we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.
Read MoreIn today's episode, we talk all about why moms with ADHD struggle with prioritizing and what to do so you can actually stick with your plan.
Read MoreToday is my 40th birthday! As I celebrate a new decade, I'm taking a moment to appreciate all of you, and say thank you for your support.
Read More
