Patricia Sung ▪ Motherhood in ADHD
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Patricia Sung ▪ Motherhood in ADHD
 
PODCAST-Cover-Patricia-Sung.jpg Motherhood in ADHD

The Motherhood in ADHD Podcast:

Help For Moms With ADHD



Welcome to the Motherhood in ADHD podcast: A podcast designed to help moms with ADHD feel seen, understood, and supported.

This isn’t just another ADHD podcast. 

This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life. 

If you’re struggling to keep the peace in your home and in your mind…

If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…

If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…

This ADHD podcast is for you. 

Listen Now

And not just you.

The Motherhood in ADHD Podcast is a Top 5 Parenting Podcast with over 1 million downloads. You are not alone in your struggles.

I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD. 

Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD. 

And better yet – they all struggle with adult ADHD themselves – most of them moms, like us! 

On the Motherhood in ADHD podcast, we discuss:

  • The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more

  • The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses

  • How being a woman with a hormonal cycle affects your ADHD 

  • Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself

  • The shame and “ugly” parts we hide from the outside world

  • The nuances of maintaining friendships, relationships, and marriages for moms with ADHD

  • Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better

  • Personal, relatable stories of Adult ADHD diagnosis from moms like you!

ADHD Mama, you’re never alone. 

You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.

Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.  

Don’t forget to subscribe/favorite/follow in your podcast app! 

Recent episodes of the Motherhood in ADHD Podcast:

First Steps for Moms with ADHD: Part 5 #81
First Steps for Moms with ADHD: Part 5 #81

What have I learned over the last 2 years of hosting this podcast?

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Podcast EpisodePatricia SungFebruary 25, 2021podcast, self care
 Self Care for Moms with ADHD #80
Self Care for Moms with ADHD #80

Self care is not a luxury item.

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Podcast EpisodePatricia SungFebruary 18, 2021podcast, self care
 Goal Setting for ADHD: Use microplanning to achieve microgoals #79
Goal Setting for ADHD: Use microplanning to achieve microgoals #79

Taking baby steps in our goals and our planning.

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Podcast EpisodePatricia SungFebruary 11, 2021podcast, free resource, time blindness, planning, goal setting, executive function
Choose Your Word of the Year: Goal Setting for ADHD #78
Choose Your Word of the Year: Goal Setting for ADHD #78

It’s flexible, full of infinite possibilities, and it’s less failure-focused.

Read More
Podcast EpisodePatricia SungFebruary 4, 2021podcast, free resource, time blindness, planning, goal setting, executive function
5 Reasons We Fail at our New Year's Resolutions (and what to do about it) #77
5 Reasons We Fail at our New Year's Resolutions (and what to do about it) #77

Picking the resolution is the first step! What’s next?

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Podcast EpisodePatricia SungJanuary 28, 2021podcast, free resource, time blindness, planning, goal setting, executive function
Planning for the New Year with ADHD: One Month at a Time and Overcome Time Blindness #76
Planning for the New Year with ADHD: One Month at a Time and Overcome Time Blindness #76

Let’s break down planning into baby steps.

Read More
Podcast EpisodePatricia SungJanuary 21, 2021podcast, free resource, time blindness, planning, goal setting, executive function
Stop the Holiday Hangover & Clean up the Christmas Mess #75
Stop the Holiday Hangover & Clean up the Christmas Mess #75

Does your house look like the Holidays vomited over the living room floor?

Read More
Podcast EpisodePatricia SungDecember 31, 2020podcast, free resource, holiday
Post-Holiday Hangover Cure...in Baby Steps

Download the free checklist to get your home back into some semblance of order.

Read More
ResourcesPatricia SungDecember 28, 2020free resource, holiday, download, checklist
My Birthday Gift to You #74
My Birthday Gift to You #74

It’s my birthday month!

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Podcast EpisodePatricia SungDecember 3, 2020podcast, happy birthday, free resource
Self Regulation, Executive Function and ADHD #73
Self Regulation, Executive Function and ADHD #73

Do you tell yourself you're a failure? Do you view yourself with an overcritical eye, feeling like you keep screwing up over and over?

Read More
Podcast EpisodePatricia SungNovember 26, 2020podcast, executive function, comorbidities, self regulation
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patricia sung

Successful As A Mother LLC
Motherhood in ADHD Podcast
Houston, Texas, USA
Hello @ Patricia Sung.com

 

All material copyrighted by Patricia Sung 2023. If you want to use something, be a dear, and shoot me a note and ask permission.