This isn’t just another ADHD podcast.
This is a podcast designed for women like you: moms with ADHD, and the unique challenges you face every day – in parenting, and in life.
If you’re struggling to keep the peace in your home and in your mind…
If you’re constantly exhausted trying to figure out how to organize your life in a way that makes sense for your ADHD brain…
If you feel alone, frustrated, helpless and like a “bad mom” because of the way your Adult ADHD affects your parenting…
This ADHD podcast is for you.
I’m Patricia Sung, an ADHD coach, speaker, business strategist, and mom mentor – and fellow mom with ADHD.
Join me on a journey to learn more about how to parent, live, and love better with adult ADHD. My guests include licensed therapists, psychologists, psychiatrists and coaches–all experts in adult ADHD.
And better yet – they all struggle with adult ADHD themselves – most of them moms, like us!
The unique daily challenges we face as women and moms with ADHD – including overwhelm, emotional dysregulation, forgetfulness, distractibility, time blindness, disorganization, and more
The complete low-down on treatment options and interventions for adult ADHD – including therapy, stimulant medication and non-stimulant medication, support groups, ADHD coaching and ADHD courses
How being a woman with a hormonal cycle affects your ADHD
Tips for parenting your ADHD and neurodiverse children, especially when you have ADHD yourself
The shame and “ugly” parts we hide from the outside world
The nuances of maintaining friendships, relationships, and marriages for moms with ADHD
Helpful tips from ADHD experts (who have ADHD) on how to manage life better, accomplish goals, prioritize what matters, and love yourself and your family better
Personal, relatable stories of Adult ADHD diagnosis from moms like you!
ADHD Mama, you’re never alone.
You deserve love, acceptance, and support, no matter where you’ve been or what you’re hiding. All who identify as moms are welcome here, including all races, backgrounds, differences, and cultures. My goal is for you to love and trust yourself - full stop.
Listen to the Motherhood in ADHD podcast today: a podcast designed by and for moms like you.
Recent episodes of the Motherhood in ADHD Podcast:
As we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.
Read MoreIn today's episode, we talk all about why moms with ADHD struggle with prioritizing and what to do so you can actually stick with your plan.
Read MoreAllie Casazza of The Purpose Show Podcast is here to share her wisdom on decluttering and minimalism for moms. She explains her minimalism philosophy and how clutter is a thief - not just of our space in our homes, but our time and our energy.
Read MoreThere's no perfect system that exists that will work for each and every one of us. I know you want to learn, feel seen, and get the advice and tools you need to create a system you know will work FOR YOU! You can do it - we can help!
Read MoreThey started out feeling confused, helpless, and hopeless, and they finished feeling supported and seen. Now, they have all the tools they need to tackle their plan, even when life throws them a curveball.
Read MoreThere are lots of tools we can use to help ourselves feel confident when it comes to getting through our days with a sense of accomplishment - THIS is one of those handy tools that I (and many other ADHD mamas) swear by!
Read MoreThere ARE ways you can work WITH your ADHD brain to maximize your output while you manage the energy roller coaster that is living with ADHD as a mama.
Read MoreParenting has way too many decisions.
Read MoreYes, I’m frustrated, too.
Read MoreHow can we create some semblance of structure without ruining all the fun of summer?
Read More
