ADHD Mom Entrepreneur Angel McElhaney guest hosts the podcast and asks me about how and why I created the framework behind Time Management Mastery for ADHD Moms and how it will help you create your daily routine.
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Where is 95% of serotonin created? In YOUR GUT! Today's episode is part two of a fascinating conversation with naturopath, a mom of two, and a PMDD survivor, Heidi Hogarth
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Ever hear of pre-menstrual dysphoria disorder? They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women!
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Today's "Episode Encore" is all about understanding the #1 reason your day feels chaotic and out of control as a mom with ADHD.
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Today's "Episode Encore" is all about understanding Self Regulation and our executive function plays a part in how we feel about ourselves.
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As we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.
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In today's episode, we talk all about why moms with ADHD struggle with prioritizing and what to do so you can actually stick with your plan.
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Today is my 40th birthday! As I celebrate a new decade, I'm taking a moment to appreciate all of you, and say thank you for your support.
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Dr. Froyen and I had a GREAT conversation digging into the underlying causes that propel our kiddo's BIG FEELINGS and what we can do to help.
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Dr. Michelle Martel brings tons of knowledge around how our hormonal fluctuations affect our ADHD symptoms AND what that means for our mental and emotional health.
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