Are You Ready to MASTER Time Management as an ADHD Mom? #111

Today we're discussing the 4 reasons we struggle to get everything done, and what we can do about it. I'm sharing the tools I use (and teach!) that help lots of ADHD moms feel capable and confident about how they manage their own time.

The REAL Reason You Aren’t Hitting Your Goals as a Mom with ADHD with Jessica Heimsoth #110

Today is round two with ADHD Life Coach Jessica Heimsoth. Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want. This episode is a big hug wrapped in truth and love.

Podcast EpisodePatricia SungSeptember 16, 2021podcast, resources, tools, community, guest, books, expectations, coaching, accountability, goal setting, adult adhd

Will ADHD Coaching Work for Me? How to Choose the Right ADHD Life Coach with Jessica Heimsoth #109

Jessica Heimsoth of Every Thought Captive Coaching joins us to break down the process and highlights thoughts to consider when searching for a perfect ADHD coach for you.

Decluttering, Homeschooling, and Overcoming Distraction: Your Questions Answered with Allie Casazza #108

Today is Part 2 of my interview with The Purpose Show host and minimalist educator Allie Casazza! We dive deep into the questions that YOU asked in our Motherhood in ADHD Facebook community.

How to Make Motherhood Easier with Allie Casazza: Minimalism and ADHD #107

Allie Casazza of The Purpose Show Podcast is here to share her wisdom on decluttering and minimalism for moms. She explains her minimalism philosophy and how clutter is a thief - not just of our space in our homes, but our time and our energy.

Stop Looking For A System to Solve Your Problems! Why Buying Another New Planner Will Not Make You Organized When You Have ADHD #106

There's no perfect system that exists that will work for each and every one of us. I know you want to learn, feel seen, and get the advice and tools you need to create a system you know will work FOR YOU! You can do it - we can help!

Podcast EpisodePatricia SungAugust 26, 2021podcast, resources, tools, expectations, planning, adult adhd

Daily Productivity Coaching for Moms with ADHD: Plan Your Day Without Losing Your Mind and Still Have Fun - STUDENTS TELL ALL #105

They started out feeling confused, helpless, and hopeless, and they finished feeling supported and seen. Now, they have all the tools they need to tackle their plan, even when life throws them a curveball.

Podcast EpisodePatricia SungAugust 24, 2021podcast, resources, tools, expectations, planning, adult adhd

The ONE Thing That Makes Your Daily Planning a Success When You Have ADHD #104

There are lots of tools we can use to help ourselves feel confident when it comes to getting through our days with a sense of accomplishment - THIS is one of those handy tools that I (and many other ADHD mamas) swear by!

Podcast EpisodePatricia SungAugust 19, 2021podcast, resources, tools, expectations, planning, adult adhd

Do You Feel Like Your ADHD Brain Is Keeping You From Keeping Up? Learn To Work With Your ADHD Instead of Against It #103

There ARE ways you can work WITH your ADHD brain to maximize your output while you manage the energy roller coaster that is living with ADHD as a mama.

Podcast EpisodePatricia SungAugust 17, 2021podcast, resources, tools, expectations, planning, adult adhd