I know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD. I set out and developed a framework that has helped me (and lots of other ADHD mamas) frame the beautiful life I am creating.
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Today we're discussing the 4 reasons we struggle to get everything done, and what we can do about it. I'm sharing the tools I use (and teach!) that help lots of ADHD moms feel capable and confident about how they manage their own time.
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Today is round two with ADHD Life Coach Jessica Heimsoth. Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want. This episode is a big hug wrapped in truth and love.
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Jessica Heimsoth of Every Thought Captive Coaching joins us to break down the process and highlights thoughts to consider when searching for a perfect ADHD coach for you.
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Today is Part 2 of my interview with The Purpose Show host and minimalist educator Allie Casazza! We dive deep into the questions that YOU asked in our Motherhood in ADHD Facebook community.
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Allie Casazza of The Purpose Show Podcast is here to share her wisdom on decluttering and minimalism for moms. She explains her minimalism philosophy and how clutter is a thief - not just of our space in our homes, but our time and our energy.
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There's no perfect system that exists that will work for each and every one of us. I know you want to learn, feel seen, and get the advice and tools you need to create a system you know will work FOR YOU! You can do it - we can help!
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They started out feeling confused, helpless, and hopeless, and they finished feeling supported and seen. Now, they have all the tools they need to tackle their plan, even when life throws them a curveball.
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There are lots of tools we can use to help ourselves feel confident when it comes to getting through our days with a sense of accomplishment - THIS is one of those handy tools that I (and many other ADHD mamas) swear by!
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There ARE ways you can work WITH your ADHD brain to maximize your output while you manage the energy roller coaster that is living with ADHD as a mama.
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