When you want to help your kid, but you’re triggered yourself, it’s really hard to show as the mom you want to be.
Read More
How do we manage our emotions throughout the day to be able to have something left in the tank for after school and homework, or the witching hour and bedtime?
Read More
Having ADHD can feel really unpredictable when you never know what you’ll have the energy to do.
Read More
Many of us with ADHD, especially those who are more inattentive or socialized as women, are emotional sponges when it comes to other people's feelings, problems, and struggles.
Read More
Wise advice I received recently from an older, more experienced mom…
Read More
The tools I’ve built up in my emotional regulation toolbox to take care of myself, which allow me to keep moving forward and get stuff done without shutting down or exploding.
Read More
When ADHD is in the mix, relationships are always impacted. What can you do about it?
Read More
Welcome to the Best Of Friends Series: Meet Katelyn Mabry, as we talk about ADHD and Perfectionism.
Read More
Welcome to the Best Of Friends Series: Meet Megan Champion, as we talk about understanding ADHD in neurodiverse kids and their parents.
Read More
Ever hear of pre-menstrual dysphoria disorder? They call it PMDD for short, and it's a very real and serious hormonal issue that affects up to 10% of women!
Read More