Goldfish crackers are not lunch. It’s time to prioritize our mental wellness, grow our self-confidence, and make bold decisions for self-care - together.
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You deserve support just as much as your children do.
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In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, “The MD with ADHD” joins us to share her advice on what to ask and share during your ADHD diagnosis appointment.
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With a new strategy in play, you’ll be asking, “when's our next trip?”
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You’ll have everything you need with you, so you can rest and relax on your vacation.
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Let’s make this vacation happen! I’ll help you plan your trip.
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Sleep issues often go hand in hand with ADHD. Here’s what’s working for me right now.
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Why do visual methods of communication work so well for ADHD and how can we use them easier?
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Emotional regulation affects a lot more than people are talking about…
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Consistency is not a requirement for success, even though a lot of people will tell you otherwise. Especially when you have ADHD.
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